Directions:
- Saute mushrooms in 3 tablespoons of the margarine and remove the mushrooms; set aside.
- Add remaining margarine to the skillet and saute the chicken until brown.
- Sprinkle with Beau Monde seasoning while browning.
- Add green onions, wine, and tarragon.
- Simmer over low heat for 30 minutes or until tender.
- Remove chicken to a serving platter.
- Stir in the sour cream and mushrooms into the sauce in the pan.
- Pour over the chicken and serve with rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.09 Kcal (733 kJ) | ||
| Calories from fat | 121.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 21% | |
|---|---|---|---|
| Cholesterol | 17.52mg | 6% | |
| Sodium | 335.74mg | 14% | |
| Potassium | 261.8mg | 6% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 135.51 Kcal (567 kJ) | ||
| Calories from fat | 94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 21% | |
|---|---|---|---|
| Cholesterol | 13.56mg | 6% | |
| Sodium | 259.85mg | 14% | |
| Potassium | 202.62mg | 6% | |
| Total Carbs | 5.25g | 2% | |
| Sugars | 1.19g | 6% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 3.34g | 9% | |
| Vitamin C | 2.2mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 4% | |
| Calcium | 51.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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