Boneless Breast of Chicken Saltimbocca Recipe

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Boneless Breast of Chicken Saltimbocca
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Ingredients:

Directions:

  1. Dip chicken in flour; brown in butter.
  2. Arrange in a butter 13x9x2-inch baking dish.
  3. Top each with 1 slice prosciutto ham and 1/2 slice cheese.
  4. Cook shallots and garlic until soft; add mushrooms, wine, broth and herbs.
  5. Bring to a boil and cook 10 minutes.
  6. Stir into hot mixture 1 T flour and a small amount of sherry.
  7. Stir in remaining sherry and cream; season with salt and pepper.
  8. Pour sauce over chicken.
  9. Bake in a 375° oven for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.55 Kcal (2548 kJ)
Calories from fat 293.55 Kcal
% Daily Value*
Total Fat 32.62g 50%
Cholesterol 205.25mg 68%
Sodium 1253.6mg 52%
Potassium 929.47mg 20%
Total Carbs 13.77g 5%
Sugars 1.79g 7%
Dietary Fiber 1.65g 7%
Protein 57.23g 114%
Vitamin C 4.9mg 8%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 281.4mg 28%
Amount Per 100 g
Calories 139.39 Kcal (584 kJ)
Calories from fat 67.24 Kcal
% Daily Value*
Total Fat 7.47g 50%
Cholesterol 47.01mg 68%
Sodium 287.15mg 52%
Potassium 212.91mg 20%
Total Carbs 3.16g 5%
Sugars 0.41g 7%
Dietary Fiber 0.38g 7%
Protein 13.11g 114%
Vitamin C 1.1mg 8%
Vitamin A 0.1mg 9%
Iron 0.3mg 6%
Calcium 64.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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