Egg Stuffed Mushrooms Recipe

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Egg Stuffed Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Remove stems from mushrooms and set aside for another use.
  3. In medium bowl, stir together eggs, crumbs, cheese, onion, wine, butter, parsley, and garlic salt until well combined.
  4. Fill each mushroom cap with 1 rounded tablespoon of egg mixture.
  5. Place filled caps on lightly greased baking sheet.
  6. Bake until heated through, about 8 to 10 minutes.
  7. Sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.06 Kcal (1022 kJ)
Calories from fat 145.92 Kcal
% Daily Value*
Total Fat 16.21g 25%
Cholesterol 300.33mg 100%
Sodium 284.1mg 12%
Potassium 568.44mg 12%
Total Carbs 8.15g 3%
Sugars 4.11g 16%
Dietary Fiber 1.62g 6%
Protein 15.8g 32%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 96.13 Kcal (402 kJ)
Calories from fat 57.47 Kcal
% Daily Value*
Total Fat 6.39g 25%
Cholesterol 118.29mg 100%
Sodium 111.9mg 12%
Potassium 223.89mg 12%
Total Carbs 3.21g 3%
Sugars 1.62g 16%
Dietary Fiber 0.64g 6%
Protein 6.22g 32%
Vitamin C 1.7mg 7%
Iron 0.9mg 13%
Calcium 35.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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