Directions:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a skillet over medium heat, saute zucchini and onion in olive oil until tender. Toss farfalle pasta with vegetables and season with salt and pepper; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.47 Kcal (220 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 1.58mg | 0% | |
| Potassium | 67.37mg | 1% | |
| Total Carbs | 4.73g | 2% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 6mg | 33% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 103.21 Kcal (432 kJ) | ||
| Calories from fat | 61.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 5% | |
|---|---|---|---|
| Sodium | 3.11mg | 0% | |
| Potassium | 132.53mg | 1% | |
| Total Carbs | 9.31g | 2% | |
| Sugars | 2.95g | 6% | |
| Dietary Fiber | 1.53g | 3% | |
| Protein | 1.32g | 1% | |
| Vitamin C | 7mg | 6% | |
| Iron | 11.8mg | 33% | |
| Calcium | 18.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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