Zucchini Moussaka Recipe

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Ingredients:

Serving

2 tbsp olive oil
4 small zucchini, unpeeled, sliced 1/4 inch thick
1 large onion, cut in half and sliced
1 1/4 lbs ground lamb
1 (8 oz) can tomato sauce
1 garlic clove, minced
3/4 tsp salt
1/2 tsp cinnamon
1 cup feta cheese, broken up with fork
1/2 cup parmesan cheese, grated

Directions:

Heat oil in large skillet. Add zucchini and onion. Sauté about 3-5 minutes, until the onion is softening. Remove from pan and put in 2 1/2 quart baking dish. Set aside.
In the same skillet brown the lamb, breaking up large chunks. Drain off grease.
In small bowl combine tomato sauce, garlic, salt and cinnamon. Add to skillet, Mix well and simmer the mixture a few minutes (about 5.).
Spread meat mixture over the zucchini. Sprinkle feta cheese and Parmesan evenly over top, covering meat completely. Bake at 350 degrees for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	426.91 Kcal (1787 kJ)
Calories from fat	306.64 Kcal
		% Daily Value*
Total Fat	34.07g	52%
Cholesterol	98.55mg	33%
Sodium	831.99mg	35%
Potassium	323.56mg	7%
Total Carbs	5.18g	2%
Sugars	2.57g	10%
Dietary Fiber	0.79g	3%
Protein	23.28g	47%
Vitamin C	4.7mg	8%
Iron	2.4mg	13%
Calcium	242.2mg	24%

Amount Per 100 g
Calories	249.65 Kcal (1045 kJ)
Calories from fat	179.32 Kcal
		% Daily Value*
Total Fat	19.92g	52%
Cholesterol	57.63mg	33%
Sodium	486.53mg	35%
Potassium	189.21mg	7%
Total Carbs	3.03g	2%
Sugars	1.5g	10%
Dietary Fiber	0.46g	3%
Protein	13.62g	47%
Vitamin C	2.8mg	8%
Iron	1.4mg	13%
Calcium	141.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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