Amount Per 1 Serving
Calories	175.71 Kcal (736 kJ)
Calories from fat	105.64 Kcal
		% Daily Value*
Total Fat	11.74g	18%
Cholesterol	5.33mg	2%
Sodium	317.61mg	13%
Potassium	1144.25mg	24%
Total Carbs	11.22g	4%
Sugars	2.97g	12%
Dietary Fiber	2.71g	11%
Protein	8.31g	17%
Vitamin C	80.6mg	134%
Iron	2.3mg	13%
Calcium	103.2mg	10%

Amount Per 100 g
Calories	57.89 Kcal (242 kJ)
Calories from fat	34.81 Kcal
		% Daily Value*
Total Fat	3.87g	18%
Cholesterol	1.76mg	2%
Sodium	104.64mg	13%
Potassium	377mg	24%
Total Carbs	3.7g	4%
Sugars	0.98g	12%
Dietary Fiber	0.89g	11%
Protein	2.74g	17%
Vitamin C	26.6mg	134%
Iron	0.8mg	13%
Calcium	34mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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