Bow Ties With Sausage and Peppers Recipe

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Ingredients:

Serving

8 oz dried bow tie pasta
3/4 lb fresh hot italian sausage
1 medium sweet pepper, cut into bite-size pieces
1/2 cup vegetable broth ( beef
1/4 tsp coarse black pepper

Directions:

Cook pasta according to package directions.
Meanwhile, cut sausage into bite-size pieces.
In a large skillet cook sausage and peppers over med-high heat until sausage is brown.
Drain off fat.
Add broth & pepper to skillet.
Bring to a boil.
Reduce heat and simmer uncovered for 5 minutes.
Remove from heat.
Drain pasta and toss with sausage mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	532.74 Kcal (2230 kJ)
Calories from fat	253.02 Kcal
		% Daily Value*
Total Fat	28.11g	43%
Cholesterol	64.93mg	22%
Sodium	781.16mg	33%
Potassium	328.09mg	7%
Total Carbs	46.93g	16%
Sugars	2.94g	12%
Dietary Fiber	7.18g	29%
Protein	21.9g	44%
Vitamin C	40.4mg	67%
Iron	3.4mg	19%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	263.25 Kcal (1102 kJ)
Calories from fat	125.02 Kcal
		% Daily Value*
Total Fat	13.89g	43%
Cholesterol	32.08mg	22%
Sodium	386mg	33%
Potassium	162.12mg	7%
Total Carbs	23.19g	16%
Sugars	1.45g	12%
Dietary Fiber	3.55g	29%
Protein	10.82g	44%
Vitamin C	20mg	67%
Iron	1.7mg	19%
Calcium	20.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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