Directions:
- In a medium-large skillet, heat oil and then add onions and zucchini.
- Cook over medium-high heat, stirring frequently, for 5 or 6 minutes. Reduce heat to medium-low.
- Add water, beef bullion granules, and salt. Cover and cook 15 minutes. (Check on zucchini during cooking and add more water if needed.).
- Remove lid and stir. Continue to cook, uncovered, until any remaining water is absorbed.
- Serve topped with fresh grated parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.15 Kcal (294 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 3.65mg | 0% | |
| Potassium | 51.4mg | 1% | |
| Total Carbs | 1.75g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.32 Kcal (642 kJ) | ||
| Calories from fat | 137.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 11% | |
|---|---|---|---|
| Sodium | 7.97mg | 0% | |
| Potassium | 112.33mg | 1% | |
| Total Carbs | 3.82g | 1% | |
| Sugars | 1.53g | 3% | |
| Dietary Fiber | 0.89g | 2% | |
| Protein | 0.78g | 1% | |
| Vitamin C | 6.8mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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