Beef With Snow Peas Recipe

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Beef With Snow Peas
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Ingredients:

  • 3 tbsp soy sauce
  • 2 tbsp rice wine
  • 1 tbsp brown sugar
  • 1/2 tsp cornstarch
  • 1 tbsp minced fresh gingerroot
  • 1 lb beef round steak , cut into thin strips
  • 8 oz snow peas

Directions:

  1. In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch.
  2. Set aside.
  3. Heat oil in wok or skillet over medium high heat.
  4. Stir-fry ginger and garlic for 30 seconds.
  5. Add the steak and stir-fry for 2 minutes or until evenly browned.
  6. Add the snow peas and stir-fry for an additional 3 minutes.
  7. Add the soy sauce mixture, bring to a boil, stirring constantly.
  8. Lower heat and simmer until the sauce is thick and smooth.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.06 Kcal (1788 kJ)
Calories from fat 306.29 Kcal
% Daily Value*
Total Fat 34.03g 52%
Cholesterol 80.5mg 27%
Sodium 834.11mg 35%
Potassium 306.26mg 7%
Total Carbs 7.37g 2%
Sugars 3.19g 13%
Dietary Fiber 1.31g 5%
Protein 22.09g 44%
Vitamin C 0.7mg 1%
Iron 2.6mg 14%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 214.37 Kcal (898 kJ)
Calories from fat 153.75 Kcal
% Daily Value*
Total Fat 17.08g 52%
Cholesterol 40.41mg 27%
Sodium 418.71mg 35%
Potassium 153.74mg 7%
Total Carbs 3.7g 2%
Sugars 1.6g 13%
Dietary Fiber 0.66g 5%
Protein 11.09g 44%
Vitamin C 0.3mg 1%
Iron 1.3mg 14%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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