Directions:
- In a small skillet or wok, stir-fry garlic in oil and butter for 1 minute. Remove and discard garlic. In the same skillet, stir-fry snow peas for 3 minutes. Add tomatoes and jicama; stir-fry for 1-2 minutes longer or until vegetables are crisp-tender. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.07 Kcal (310 kJ) | ||
| Calories from fat | 47.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 3.19mg | 0% | |
| Potassium | 17.84mg | 0% | |
| Total Carbs | 5.13g | 2% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 78.79 Kcal (330 kJ) | ||
| Calories from fat | 50.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 8% | |
|---|---|---|---|
| Cholesterol | 5.41mg | 2% | |
| Sodium | 3.4mg | 0% | |
| Potassium | 18.98mg | 0% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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