Beef and Snow Peas with Panfried Noodles Recipe

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Beef and Snow Peas with Panfried Noodles
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Ingredients
11
Count
Nutrition
415
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cook noodles according to package directions, then drain in a colander.
  2. Stir together oyster sauce, soy sauce, sugar, cornstarch, and water until smooth.
  3. Heat 1 tablespoon oil in a 10-inch nonstick skillet over medium-high heat until hot. Add noodles to skillet, pressing them with a rubber spatula to form a cake, and cook until underside is golden, 2 to 3 minutes. Flip cake over and drizzle 1 tablespoon oil around sides of cake, then cook until underside is golden, 2 to 3 minutes. Transfer noodle cake to a cutting board and cut into quarters.
  4. Heat 1/2 tablespoon oil in a wok or 12-inch heavy skillet over medium-high heat until it begins to smoke. Stir-fry snow peas with a pinch of salt until bright green, 1 to 2 minutes, then transfer to a plate. Add 2 tablespoons oil to wok and stir-fry scallions and ginger with 1/4 teaspoon salt 30 seconds. Add half of beef and cook, undisturbed, 45 seconds, then stir-fry until beef is just browned, 1 to 2 minutes more. Transfer to plate with snow peas. Add remaining tablespoon oil and cook remaining beef in same manner.
  5. Stir sauce mixture again, then add to wok and bring to a boil. Stir in beef and snow peas, then serve spooned on top of noodle cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.27 Kcal (1739 kJ)
Calories from fat 261.81 Kcal
% Daily Value*
Total Fat 29.09g 45%
Cholesterol 77.1mg 26%
Sodium 498.19mg 21%
Potassium 435.92mg 9%
Total Carbs 11.61g 4%
Sugars 1.27g 5%
Dietary Fiber 1.78g 7%
Protein 26.35g 53%
Vitamin C 2.3mg 4%
Iron 2.8mg 16%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 164.33 Kcal (688 kJ)
Calories from fat 103.6 Kcal
% Daily Value*
Total Fat 11.51g 45%
Cholesterol 30.51mg 26%
Sodium 197.14mg 21%
Potassium 172.5mg 9%
Total Carbs 4.6g 4%
Sugars 0.5g 5%
Dietary Fiber 0.71g 7%
Protein 10.43g 53%
Vitamin C 0.9mg 4%
Iron 1.1mg 16%
Calcium 18.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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