Taiwanese Beef Noodle Soup Recipe

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Taiwanese Beef Noodle Soup
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Ingredients
17
Count
Nutrition
383
Calories
Total time
270
Minutes
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Ingredients:

Directions:

  1. Bring water, soy sauce, rice wine, brown sugar, ginger, white parts of scallion, garlic, cilantro stems, tangerine peel, star anise, and red pepper flakes to a boil in a 5- to 6-quart pot, then reduce heat and simmer, uncovered, 10 minutes. Add short ribs and gently simmer, covered, turning occasionally, until meat is very tender but not falling apart, 2 1/4 to 2 1/2 hours. Let meat stand in cooking liquid, uncovered, 1 hour.
  2. Transfer meat to a cutting board with tongs and discard bones and membranes, then cut meat across the grain into 1/2-inch-thick slices. 3Pour beef broth through a cheesecloth-lined sieve into a bowl and discard solids. Skim fat from cooking liquid and transfer liquid to a 3-quart saucepan. Add chicken broth and meat and reheat soup over moderately low heat.
  3. Meanwhile, cook noodles in a 6- to 8-quart pot of (unsalted) boiling water until tender, about 7 minutes (14 to 15 minutes for linguine). Drain noodles well in a colander and divide among 4 large soup bowls.
  4. Ladle broth over noodles and top with meat, scallion greens, bean sprouts, pickled mustard greens, cilantro sprigs, and red chile (if using).
  5. *Available at some Asian markets.
  6. **Available at some Asian markets and Uwajimaya (800-889-1928).
  7. Cooks' note: Meat and beef broth can be cooked and strained 3 days ahead. Cool completely, uncovered, then chill meat in broth, covered. Skim fat before adding chicken broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.99 Kcal (1604 kJ)
Calories from fat 18.66 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 19.14mg 6%
Sodium 4462.35mg 186%
Potassium 369.11mg 8%
Total Carbs 59.78g 20%
Sugars 16.15g 65%
Dietary Fiber 6.92g 28%
Protein 19.72g 39%
Vitamin C 5.9mg 10%
Iron 3.7mg 20%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 57.43 Kcal (240 kJ)
Calories from fat 2.8 Kcal
% Daily Value*
Total Fat 0.31g 3%
Cholesterol 2.87mg 6%
Sodium 669.18mg 186%
Potassium 55.35mg 8%
Total Carbs 8.96g 20%
Sugars 2.42g 65%
Dietary Fiber 1.04g 28%
Protein 2.96g 39%
Vitamin C 0.9mg 10%
Iron 0.6mg 20%
Calcium 14.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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