Hunan Kung Pao Recipe

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Hunan Kung Pao
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Ingredients:

Directions:

  1. Combine the chicken and shrimp in a mixing bowl along with 4 teaspoons of soy sauce, 4 teaspoons rice wine, and 2 teaspoons sesame oil. Sprinkle with cornstarch, and mix until evenly combined. Set aside to marinate for 25 minutes.
  2. Heat half of the vegetable oil in a wok over high heat. Stir in the chicken and shrimp, and cook until the chicken has turned white on the outside and is still a bit pink in the center; about 5 minutes. Remove the chicken and wipe the wok clean.
  3. Heat the remaining vegetable oil over high heat. Stir in the garlic, and cook for a few seconds until the garlic begins to turn brown. Stir in the dried chiles and Szechwan peppercorns; cook and stir a few seconds until the peppers begin to darken. Add the red and green bell peppers, dark soy sauce, 2 tablespoons of rice wine, and 2 tablespoons of sugar. Bring to a boil, stir in the chicken, and cook until the peppers are nearly tender, and the chicken is no longer pink in the center, about 5 minutes more. Stir in the peanuts and green onion until the green onion becomes limp. Stir in a few drops of sesame oil to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11428.71 Kcal (47850 kJ)
Calories from fat 6437.74 Kcal
% Daily Value*
Total Fat 715.3g 1100%
Cholesterol 2111.97mg 704%
Sodium 41326.91mg 1722%
Potassium 4122.72mg 88%
Total Carbs 977.87g 326%
Sugars 10.53g 42%
Dietary Fiber 41.1g 164%
Protein 338.06g 676%
Vitamin C 62.4mg 104%
Vitamin A 1.5mg 51%
Iron 61.2mg 340%
Calcium 1045.6mg 105%
Amount Per 100 g
Calories 295.75 Kcal (1238 kJ)
Calories from fat 166.6 Kcal
% Daily Value*
Total Fat 18.51g 1100%
Cholesterol 54.65mg 704%
Sodium 1069.46mg 1722%
Potassium 106.69mg 88%
Total Carbs 25.31g 326%
Sugars 0.27g 42%
Dietary Fiber 1.06g 164%
Protein 8.75g 676%
Vitamin C 1.6mg 104%
Iron 1.6mg 340%
Calcium 27.1mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 287.4
    Points
  • 318
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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