Directions:
- Place chicken in large glass bowl, dish or ziploc bag.
- Combine soy sauce, vinegar, brown sugar, onion, oil, garlic and ginger. Pour over chicken as toss gently.
- Cover and refrigerate for 2-3 hours.
- Drain and discard marinade.
- Preheat grill, broiler or oven.
- Cook meat until juices run clear when meat is pierced with a knife.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.05 Kcal (482 kJ) | ||
| Calories from fat | 52.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 2092.11mg | 87% | |
| Potassium | 136.99mg | 3% | |
| Total Carbs | 10.01g | 3% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 6.31g | 13% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.61 Kcal (601 kJ) | ||
| Calories from fat | 65.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 9% | |
|---|---|---|---|
| Cholesterol | 7.68mg | 2% | |
| Sodium | 2611.54mg | 87% | |
| Potassium | 171.01mg | 3% | |
| Total Carbs | 12.49g | 3% | |
| Sugars | 6.98g | 22% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 7.87g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.2mg | 5% | |
| Calcium | 22mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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