Ginger Pork Stir Fry (with Mushroom) Recipe

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Ginger Pork Stir Fry (with Mushroom)
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Ingredients:

Directions:

  1. Heat oil until smoking in a wok or large skillet over high heat. Stir-fry the onion for 1 minute, then add the ginger and garlic, and cook for 30 seconds more. Stir in the pork and cook for 2 minutes until browned. Then stir in the mushrooms and carrot; cook another two minutes.
  2. Stir together the soy sauce, rice wine, sugar, and cornstarch in a small bowl. Pour into stir-fry, and bring to a boil. Cook for 30 seconds until the sauce has thickened, and has turned clear. Remove from the heat and transfer to a serving dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.94 Kcal (833 kJ)
Calories from fat 51.33 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 73.69mg 25%
Sodium 827.03mg 34%
Potassium 592.11mg 13%
Total Carbs 7.78g 3%
Sugars 4.1g 16%
Dietary Fiber 1.01g 4%
Protein 26.03g 52%
Vitamin C 2.7mg 5%
Vitamin A 0.2mg 5%
Iron 1.6mg 9%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 110.46 Kcal (462 kJ)
Calories from fat 28.5 Kcal
% Daily Value*
Total Fat 3.17g 9%
Cholesterol 40.92mg 25%
Sodium 459.21mg 34%
Potassium 328.77mg 13%
Total Carbs 4.32g 3%
Sugars 2.28g 16%
Dietary Fiber 0.56g 4%
Protein 14.45g 52%
Vitamin C 1.5mg 5%
Vitamin A 0.1mg 5%
Iron 0.9mg 9%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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