Beef Tenderloin with Costa Rican Coffee Balsamic Fig Glaze (Robert Irvine) Recipe
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Directions:
- In heavy-bottomed sauce pot, over low heat, add the vinegar and reduce it by half, stirring constantly. Add the sugar, coffee and figs and further reduce by 1/3 volume, continue to stir throughout this step. Remove from the heat when you have 3/4 cup liquid remaining. Pour the glaze through a strainer into a small bowl, discarding the solids.
- Preheat the grill to 300 degrees F.
- Season the beef tenderloin with salt and pepper, to taste, and put on the preheated grill. Cook on each side until desired temperature is reached, about 7 to 8 minutes for medium-rare. Remove from the grill and evenly brush the tenderloin with the balsamic glaze. Return the beef to the grill for 5 minutes, allowing the glaze to coat the meat. Remove the tenderloin from the grill to a cutting board and let rest for 5 minutes. Slice, arrange on a serving platter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1031.63 Kcal (4319 kJ) | ||
| Calories from fat | 448.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.86g | 77% | |
|---|---|---|---|
| Cholesterol | 244.89mg | 82% | |
| Sodium | 151.23mg | 6% | |
| Potassium | 941.75mg | 20% | |
| Total Carbs | 57.59g | 19% | |
| Sugars | 44.33g | 177% | |
| Dietary Fiber | 6.09g | 24% | |
| Protein | 79.17g | 158% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 5.4mg | 30% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 197.23 Kcal (826 kJ) | ||
| Calories from fat | 85.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 77% | |
|---|---|---|---|
| Cholesterol | 46.82mg | 82% | |
| Sodium | 28.91mg | 6% | |
| Potassium | 180.05mg | 20% | |
| Total Carbs | 11.01g | 19% | |
| Sugars | 8.48g | 177% | |
| Dietary Fiber | 1.16g | 24% | |
| Protein | 15.14g | 158% | |
| Iron | 1mg | 30% | |
| Calcium | 10.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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