Directions:
- Start by cutting the tenderloin into 6 equal pieces, then flatten each piece using a mallet or heavy weight until each piece is 1/4 inch thick.
- Season with the salt and pepper.
- In a medium skillet, melt a tablespooon of butter over med-high heat.
- Add the beef, in batches if necessary, and saute until outside is brown but inside is still very pink, about 2 minutes on each side.
- After browning remove each tenderloin from pan and keep warm.
- Add remaining butter to skillet, and when melted, add mushrooms and shallots.
- Saute until tender, about 10 minutes. Sprinkle the sugar over the mixture, and cook until deep brown, about 4 minutes longer.
- Add vinegar, garlic, herbs, and flour and stir one minute, until liquid is absorbed.
- Add broth and wine, and bring to a boil.
- Cook until liquid is thickened and reduced to about 1/2 cup.
- Return beef to the pan, and heat through, about 1 minute.
- Arrange beef on plate and spoon sauce and mushrooms over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.66 Kcal (505 kJ) | ||
| Calories from fat | 49.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 16.97mg | 6% | |
| Sodium | 106.66mg | 4% | |
| Potassium | 234.63mg | 5% | |
| Total Carbs | 9.71g | 3% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.95 Kcal (418 kJ) | ||
| Calories from fat | 41.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 9% | |
|---|---|---|---|
| Cholesterol | 14.06mg | 6% | |
| Sodium | 88.36mg | 4% | |
| Potassium | 194.36mg | 5% | |
| Total Carbs | 8.04g | 3% | |
| Sugars | 3.42g | 17% | |
| Dietary Fiber | 1.15g | 6% | |
| Protein | 2.94g | 7% | |
| Vitamin C | 3mg | 6% | |
| Iron | 0.6mg | 4% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Filet Mignon with Sherry-Mushroom Sauce
Beef tenderloin steaks, trimmed (1 inch thick ), Salt and 9 more.. -
Grilled Tenderloin with Warm Vegetable Salad
Beef tenderloin steaks, trimmed (about 1 inch thick ) and 11 more.. -
Brandy and Mustard-Glazed Tenderloin Steaks
Beef tenderloin steaks, Salt, Black pepper, Butter and 4 more.. -
Paula Deen's Slow Cooker Beef Stroganoff
Olive oil, Sirloin tip roast, cut into 1 1/2 ' pieces and 11 more.. -
Egg Blossoms
Sheets phyllo dough (14 inches x 9 inches), Butter, melted and 13 more.. -
Fast Fry Pork Chops With Dijon Mushroom Cream Sauce
Pork chops (use fast-fry chops, about 1/4-inch thick or a... and 13 more.. -
Gorgonzola Beef Wellingtons
Beef tenderloin steaks (6 to 8 oz each), Salt, divided and 12 more.. -
Turkey Turnovers
Fresh mushrooms, quartered, Chopped fresh green beans and 11 more..
Also Try
-
-
-
Garlic Chicken and Mushrooms in White Wine Sauce
Egg noodles (uncooked ), Boneless skinless chicken breast and 11 more.. -
-
-
Prawns, Bean Purée and Onions in Red Wine
Onions (about 2/3 lb), Red wine (or a bit more) and 14 more.. -
Chicken and Peppers in Garlic Wine Sauce
Chicken breasts, boneless skinless, Extra virgin olive oil and 3 more.. -
-
Easy Shrimp and Scallop in White Wine Sauce
Olive oil, Onion, chopped, Garlic cloves, minced and 11 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
