Beef Tenderloin with Balsamic Sauce Recipe

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Ingredients:

Serving

2 tbsp minced fresh rosemary
2 tbsp minced garlic
1-1/2 tsp salt
1 tsp coarsely ground pepper
1 beef tenderloin roast (2 lb)
sauce:
2 cups port wine or 1 cup grape juice and 1 cup reduced-sodium beef broth
2 tbsp balsamic vinegar
1 tsp butter
1/4 tsp salt
1/8 tsp pepper

Directions:

Combine the rosemary, garlic, salt and pepper; rub evenly over tenderloin. Cover and refrigerate for 2 hours. Place meat on a rack in shallow roasting pan. Bake, uncovered, at 400° for 50-70 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 10 minutes before slicing.
In a saucepan, bring wine or grape juice and broth to a boil; cook until reduced to 3/4 cup. Add vinegar; cook for 3-4 minutes or until reduced to a sauce consistency. Stir in butter, salt and pepper. Serve with tenderloin. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	482.17 Kcal (2019 kJ)
Calories from fat	259.91 Kcal
		% Daily Value*
Total Fat	28.88g	44%
Cholesterol	97.64mg	33%
Sodium	589.23mg	25%
Potassium	536.16mg	11%
Total Carbs	9.95g	3%
Sugars	5.36g	21%
Dietary Fiber	0.18g	1%
Protein	27.39g	55%
Vitamin C	0.7mg	1%
Iron	3.5mg	20%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	265.98 Kcal (1114 kJ)
Calories from fat	143.38 Kcal
		% Daily Value*
Total Fat	15.93g	44%
Cholesterol	53.86mg	33%
Sodium	325.04mg	25%
Potassium	295.77mg	11%
Total Carbs	5.49g	3%
Sugars	2.95g	21%
Dietary Fiber	0.1g	1%
Protein	15.11g	55%
Vitamin C	0.4mg	1%
Iron	2mg	20%
Calcium	13.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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