Bavarian Patties with Sauerkraut Recipe

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Ingredients

Count

Nutrition

262

Calories

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Ingredients:

Serving

1 1/2 lbs ground beef
1/2 cup applesauce
1/3 cup dry breadcrumbs
1/3 cup finely chopped onion
1 large egg
1 tsp salt
1/2 tsp allspice
1 (16 ) can drained sauerkraut

Directions:

Mix all the ingredients together except the sauerkraut.
Shape the mixture into 6 patties, each about 3/4-inch thick.
Brown the patties in a large skillet over medium heat, turning once.
Drain off the excess fat.
Spoon the sauerkraut onto the patties.
Cover and simmer for about 15 minutes.
Serve openfaced on good, crusty buns. A dollop of sour cream and a bit of mustard is good, too!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.31 Kcal (1098 kJ)
Calories from fat	141.45 Kcal
		% Daily Value*
Total Fat	15.72g	24%
Cholesterol	101.29mg	34%
Sodium	507.66mg	21%
Potassium	366.7mg	8%
Total Carbs	7.58g	3%
Sugars	0.61g	2%
Dietary Fiber	0.55g	2%
Protein	22.98g	46%
Vitamin C	1.1mg	2%
Iron	2.6mg	14%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	158.08 Kcal (662 kJ)
Calories from fat	85.25 Kcal
		% Daily Value*
Total Fat	9.47g	24%
Cholesterol	61.05mg	34%
Sodium	305.95mg	21%
Potassium	221mg	8%
Total Carbs	4.57g	3%
Sugars	0.37g	2%
Dietary Fiber	0.33g	2%
Protein	13.85g	46%
Vitamin C	0.7mg	2%
Iron	1.6mg	14%
Calcium	16.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.4

Points
7

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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