Directions:
- Soak bread crumbs in milk. Beat eggs. Mix eggs, chopped onions, salt, Ketchup, lime, garlic powder, paprika and soaked bread crumbs into ground beef.
- Make six small beef patties and refrigerate (covered) overnight. Fry Fritas in a small amount of olive oil and cook very well on both sides until done.
- Set Fritas on Ketchup-smeared hamburger rolls. Cover generously with shoestring potato sticks and close bun. Add more salt to taste if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 732.1 Kcal (3065 kJ) | ||
| Calories from fat | 229.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.51g | 39% | |
|---|---|---|---|
| Cholesterol | 119.02mg | 40% | |
| Sodium | 2024.75mg | 84% | |
| Potassium | 711.93mg | 15% | |
| Total Carbs | 87.8g | 29% | |
| Sugars | 13.37g | 53% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 37.35g | 75% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 5.3mg | 29% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 185.1 Kcal (775 kJ) | ||
| Calories from fat | 58.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 39% | |
|---|---|---|---|
| Cholesterol | 30.09mg | 40% | |
| Sodium | 511.93mg | 84% | |
| Potassium | 180mg | 15% | |
| Total Carbs | 22.2g | 29% | |
| Sugars | 3.38g | 53% | |
| Dietary Fiber | 1.14g | 18% | |
| Protein | 9.44g | 75% | |
| Vitamin C | 2.6mg | 17% | |
| Iron | 1.3mg | 29% | |
| Calcium | 26.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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