Barbecue Meatloaf Recipe

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Barbecue Meatloaf
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Ingredients
12
Count
Nutrition
233
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Mix together the beef, breadcrumbs, onion, egg, salt, pepper, and 1/2 cup of the tomato sauce.
  2. Form this mixture into a loaf and place it in a shallow pan.
  3. Stir together the remaining tomato sauce, the water, vinegar, sugar, mustard, and Worcestershire.
  4. Pour this sauce over the meatloaf.
  5. Bake at 350 degrees for 1 hour, basting occasionally with the pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.93 Kcal (975 kJ)
Calories from fat 108.49 Kcal
% Daily Value*
Total Fat 12.05g 19%
Cholesterol 73.18mg 24%
Sodium 760.82mg 32%
Potassium 341.6mg 7%
Total Carbs 12.79g 4%
Sugars 5.81g 23%
Dietary Fiber 0.86g 3%
Protein 17.84g 36%
Vitamin C 2.1mg 3%
Iron 2.5mg 14%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 133.7 Kcal (560 kJ)
Calories from fat 62.27 Kcal
% Daily Value*
Total Fat 6.92g 19%
Cholesterol 42mg 24%
Sodium 436.71mg 32%
Potassium 196.08mg 7%
Total Carbs 7.34g 4%
Sugars 3.33g 23%
Dietary Fiber 0.49g 3%
Protein 10.24g 36%
Vitamin C 1.2mg 3%
Iron 1.4mg 14%
Calcium 23.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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