Directions:
- Mix the meat, bread crumbs, onion, egg and seasonings together.
- Shape the mixture into 12 thin patties, each about 4-inches in diameter.
- Top each of 6 patties with 1 tablespoon of the cottage cheese, spreading to within 1/2-inch of the edge, sprinkle on 2 teaspoons of the Parmesan cheese, and top each patty with one of the remaining patties sealing the edges firmly.
- Brown the patties in a large skillet over medium-high heat, turning once.
- Drain off the fat and pour the tomato sauce over the patties.
- Cover and simmer for about 15 minutes.
- Place a cheese slice on each patty, cover, and heat until the cheese is melted, about 2 minutes.
- Serve with the remaining sauce in the skillet poured over them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.12 Kcal (1177 kJ) | ||
| Calories from fat | 158.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 27% | |
|---|---|---|---|
| Cholesterol | 107.38mg | 36% | |
| Sodium | 719.75mg | 30% | |
| Potassium | 385.97mg | 8% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 26.11g | 52% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 100.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 171.85 Kcal (720 kJ) | ||
| Calories from fat | 96.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 27% | |
|---|---|---|---|
| Cholesterol | 65.65mg | 36% | |
| Sodium | 440mg | 30% | |
| Potassium | 235.95mg | 8% | |
| Total Carbs | 2.87g | 2% | |
| Sugars | 0.91g | 6% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 15.96g | 52% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.7mg | 15% | |
| Calcium | 61.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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