Patties with Red Pepper Sauce Recipe

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Ingredients:

Serving

1 cup uncooked orzo pasta
1 cup frozen peas
1 package (10 oz) refrigerated breaded chicken patties
1 jar (12 oz) roasted sweet red peppers, drained
1 tsp minced chipotle pepper in adobo sauce
1/3 cup shredded part-skim mozzarella cheese

Directions:

Prepare orzo and peas according to package directions. Meanwhile, place chicken patties in a 13-in. x 9-in. baking dish coated with cooking spray.
Bake, uncovered, at 425° for 10-12 minutes or until heated through.
In a blender, cover and process red and chipotle peppers until pureed; transfer to a microwave-safe bowl. Cover and microwave on high for 1 minute. Spoon over chicken patties; sprinkle with cheese.
Bake 5 minutes longer or until cheese is melted. Drain orzo and peas; combine. Serve with chicken. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.44 Kcal (693 kJ)
Calories from fat	73.56 Kcal
		% Daily Value*
Total Fat	8.17g	13%
Cholesterol	18.64mg	6%
Sodium	254.49mg	11%
Potassium	124.66mg	3%
Total Carbs	13.9g	5%
Sugars	3.43g	14%
Dietary Fiber	2.57g	10%
Protein	9.21g	18%
Vitamin C	13mg	22%
Iron	2.6mg	14%
Calcium	161.7mg	16%

Amount Per 100 g
Calories	128.07 Kcal (536 kJ)
Calories from fat	56.94 Kcal
		% Daily Value*
Total Fat	6.33g	13%
Cholesterol	14.43mg	6%
Sodium	197.01mg	11%
Potassium	96.5mg	3%
Total Carbs	10.76g	5%
Sugars	2.66g	14%
Dietary Fiber	1.99g	10%
Protein	7.13g	18%
Vitamin C	10mg	22%
Iron	2mg	14%
Calcium	125.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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