Directions:
- Mix together beef, crumbs, onion, egg, salt, pepper and 1/2 can tomato sauce.
- Form into loaf and put into loaf pan.
- Combine rest of tomato sauce, water, brown sugar, prepared mustard and Worcestershire sauce.
- Pour over loaf.
- Bake in 350°F oven for 1 hour and 15 minutes.
- Makes 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.82 Kcal (887 kJ) | ||
| Calories from fat | 107.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 18% | |
|---|---|---|---|
| Cholesterol | 73.18mg | 24% | |
| Sodium | 646.46mg | 27% | |
| Potassium | 306.8mg | 7% | |
| Total Carbs | 8.77g | 3% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 17.5g | 35% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 143.71 Kcal (602 kJ) | ||
| Calories from fat | 72.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 18% | |
|---|---|---|---|
| Cholesterol | 49.65mg | 24% | |
| Sodium | 438.59mg | 27% | |
| Potassium | 208.15mg | 7% | |
| Total Carbs | 5.95g | 3% | |
| Sugars | 3.31g | 19% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 11.87g | 35% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.5mg | 12% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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