Directions:
- Read directions all the way through first********* Meat Crust: Mix ground beef, parsley, bread crumbs, onion, eggs, 1/2 cup parmesan, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a bowl very gently.
- Do not overmix.
- Put mixture into lightly greased 10-inch pie plate or 11 x 7 casserole dish.
- Shape crust so that it's about 1 thick.
- Tomato Basil Sauce:.
- In large pot, cook garlic and red pepper flakes in oil on low heat for 4 minutes only.
- Add tomatoes, paste, water, 1 1/2 teaspoons salt, 1 teaspoon black pepper, sugar and basil leaves.
- Bring to boil.
- Reduce to low heat.
- Add chunk of Romano cheese and cook for 1 1/2 hours.
- Filling:.
- Preheat oven to 350 degrees Fahrenheit.
- Mix the filling (3 cups cooked pasta, 1/2 pound mozzarella, 1/2 pound provolone, 1/2 cup parmesan cheese and 2 cups tomato basil sauce) in a bowl.
- Scoop into meat crust.
- Bake for 1 1/2 hours.
- Let cool for at least 15 minutes.
- Top each slice with tomato basil sauce and sprinkle with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.93 Kcal (2947 kJ) | ||
| Calories from fat | 261.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.11g | 45% | |
|---|---|---|---|
| Cholesterol | 125.7mg | 42% | |
| Sodium | 1250.49mg | 52% | |
| Potassium | 1709.24mg | 36% | |
| Total Carbs | 70.95g | 24% | |
| Sugars | 27.03g | 108% | |
| Dietary Fiber | 8.34g | 33% | |
| Protein | 43.61g | 87% | |
| Vitamin C | 35.9mg | 60% | |
| Iron | 5.2mg | 29% | |
| Calcium | 657.8mg | 66% | |
| Amount Per 100 g | |||
| Calories | 127.87 Kcal (535 kJ) | ||
| Calories from fat | 47.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 45% | |
|---|---|---|---|
| Cholesterol | 22.83mg | 42% | |
| Sodium | 227.15mg | 52% | |
| Potassium | 310.48mg | 36% | |
| Total Carbs | 12.89g | 24% | |
| Sugars | 4.91g | 108% | |
| Dietary Fiber | 1.51g | 33% | |
| Protein | 7.92g | 87% | |
| Vitamin C | 6.5mg | 60% | |
| Iron | 0.9mg | 29% | |
| Calcium | 119.5mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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