Baked Sweet Potato and Chile Wedges Recipe

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Ingredients:

Serving

3 1/2 lbs sweet potatoes (5 to 6 large)
2 tbsp olive oil
1 tsp sea salt or 3/4 tsp salt
1/4 tsp ground black pepper
1/2 cup orange juice
3 1/2 tsp chili powder
1 tbsp honey
1 (8 oz) carton sour cream
1/3 cup fresh cilantro (snipped )

Directions:

Preheat oven to 450°F Cut each unpeeled potato into 1-inch-thick wedges. Place in a large self-sealing plastic bag; toss with oil, sea salt, and pepper. Arrange in two 13x9x2-inch disposable foil pans.
Meanwhile, in small bowl combine orange juice, 3 teaspoons of the chili powder, and honey; set aside.
Bake potatoes, uncovered, 25 to 30 minutes or until tender, brushing three times with orange juice mixture, and shaking pan occasionally.
Meanwhile, in a small bowl combine sour cream, remaining 1/2 teaspoon chili powder, and 1/3 cup cilantro.
Transfer potatoes to a serving dish; serve with sour cream mixture. Serve immediately or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.06 Kcal (754 kJ)
Calories from fat	29.26 Kcal
		% Daily Value*
Total Fat	3.25g	5%
Cholesterol	0.99mg	0%
Sodium	337.82mg	14%
Potassium	588.8mg	13%
Total Carbs	35.44g	12%
Sugars	9.14g	37%
Dietary Fiber	5.12g	20%
Protein	3.55g	7%
Vitamin C	9.6mg	16%
Vitamin A	1.6mg	53%
Iron	1.8mg	10%
Calcium	57mg	6%

Amount Per 100 g
Calories	99.49 Kcal (417 kJ)
Calories from fat	16.17 Kcal
		% Daily Value*
Total Fat	1.8g	5%
Cholesterol	0.55mg	0%
Sodium	186.65mg	14%
Potassium	325.32mg	13%
Total Carbs	19.58g	12%
Sugars	5.05g	37%
Dietary Fiber	2.83g	20%
Protein	1.96g	7%
Vitamin C	5.3mg	16%
Vitamin A	0.9mg	53%
Iron	1mg	10%
Calcium	31.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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