Directions:
- Preheat oven to 200°C (400°F).
- Scrub potatoes well, but do not peel.
- Dry thoroughly with a cloth or paper towels.
- Pierce potatoes several times with a sharp knife.
- Place potatoes in a roasting tin.
- Drizzle a little olive oil over each potato and roll until well coated.
- Sprinkle each potato well with salt and roll until evenly coated.
- Place the roasting tin on an upper shelf of the oven.
- Roast potatoes at 200°C (400°F) for approximately 1 hour or until cooked.
- While the potatoes are cooking, combine butter, garlic and herbs in a microwave safe bowl and cook on HIGH just until butter is melted.
- (Alternatively, melt butter mixture in a saucepan over medium heat.) Remove the butter mixture from the microwave (or stove) and stir in cheese and pepper.
- Set aside until needed (but not in the fridge!).
- When the potatoes are cooked, remove them from the oven but leave the oven turned on.
- Now, cut each potato in half, lengthwise.
- Using a teaspoon, scoop out most of the potato flesh being careful not to tear the skins.
- Place the potato flesh into a bowl and add the reserved butter/cheese mixture.
- Mash potato with the back of a fork until the mixture is smooth and well combined.
- Pile potato flesh back into the skins and return potato halves to the roasting tin.
- Return the tin to the top shelf of the oven for 10-15 minutes or until the tops of the potatoes are a light golden brown.
- Remove potatoes from oven and place into serving bowls (2 halves per person).
- Top each potato half with a heaped teaspoonful of sour cream.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.01 Kcal (1687 kJ) | ||
| Calories from fat | 247.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.53g | 42% | |
|---|---|---|---|
| Cholesterol | 75.75mg | 25% | |
| Sodium | 457.24mg | 19% | |
| Potassium | 488.54mg | 10% | |
| Total Carbs | 27.87g | 9% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 12.51g | 25% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 1.6mg | 9% | |
| Calcium | 327.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 189.87 Kcal (795 kJ) | ||
| Calories from fat | 116.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 42% | |
|---|---|---|---|
| Cholesterol | 35.69mg | 25% | |
| Sodium | 215.43mg | 19% | |
| Potassium | 230.17mg | 10% | |
| Total Carbs | 13.13g | 9% | |
| Sugars | 2.58g | 22% | |
| Dietary Fiber | 1.86g | 16% | |
| Protein | 5.89g | 25% | |
| Vitamin C | 1.6mg | 6% | |
| Vitamin A | 0.7mg | 52% | |
| Iron | 0.8mg | 9% | |
| Calcium | 154.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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