Creamy Corn and Spinach Enchiladas Recipe

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Creamy Corn and Spinach Enchiladas
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Ingredients:

Directions:

  1. Saute onion in large skillet until soft. Add salt and pepper to onion while sauteing. In a large bowl, defrost corn in microwave and drain well. Return to large bowl.
  2. Add diced Hatch chile to corn.
  3. Add spinach to sauteing onions and cook down, about 5 minutes.
  4. Add softened cream cheese, 4 oz of sour cream, chopped cilantro, cumin, garlic powder, salt, and onion / spinach mixture to corn and Hatch chile and mix well.
  5. Lightly grease 9x13 baking dish with olive oil.
  6. Fill each tortilla with 2 or 3 large spoonfuls of corn / spinach mixture. Roll tortillas and line in baking dish. (It may help to warm tortillas in kitchen clothes for 30 seconds in the microwave to ease rolling. Also, I was able to fit 8 across and 4 down in my baking dish.).
  7. Add tomatillo sauce to cover rolled enchiladas and cover with cheese.
  8. Bake at 350 for about 30 minutes or until brown on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.48 Kcal (1702 kJ)
Calories from fat 225.61 Kcal
% Daily Value*
Total Fat 25.07g 39%
Cholesterol 57.31mg 19%
Sodium 812.99mg 34%
Potassium 520.17mg 11%
Total Carbs 28.52g 10%
Sugars 1.35g 5%
Dietary Fiber 4.66g 19%
Protein 19.18g 38%
Vitamin C 16.6mg 28%
Vitamin A 0.6mg 19%
Iron 2.5mg 14%
Calcium 541mg 54%
Amount Per 100 g
Calories 200 Kcal (837 kJ)
Calories from fat 111 Kcal
% Daily Value*
Total Fat 12.33g 39%
Cholesterol 28.2mg 19%
Sodium 400mg 34%
Potassium 255.93mg 11%
Total Carbs 14.03g 10%
Sugars 0.67g 5%
Dietary Fiber 2.29g 19%
Protein 9.43g 38%
Vitamin C 8.2mg 28%
Vitamin A 0.3mg 19%
Iron 1.2mg 14%
Calcium 266.2mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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