Directions:
- In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Shape into a loaf in an ungreased 13-in. x 9-in. baking dish. Top with bacon.
- Bake, uncovered, at 350° for 70-80 minutes or until meat is no longer pink and a meat thermometer reads 160°. Drain; let stand for 10 minutes before cutting. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.69 Kcal (1414 kJ) | ||
| Calories from fat | 182.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.26g | 31% | |
|---|---|---|---|
| Cholesterol | 119.55mg | 40% | |
| Sodium | 622.3mg | 26% | |
| Potassium | 479.09mg | 10% | |
| Total Carbs | 11.83g | 4% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 26.6g | 53% | |
| Vitamin C | 4mg | 7% | |
| Iron | 3.3mg | 18% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 190.41 Kcal (797 kJ) | ||
| Calories from fat | 102.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 31% | |
|---|---|---|---|
| Cholesterol | 67.41mg | 40% | |
| Sodium | 350.89mg | 26% | |
| Potassium | 270.14mg | 10% | |
| Total Carbs | 6.67g | 4% | |
| Sugars | 1.81g | 13% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 15g | 53% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 1.8mg | 18% | |
| Calcium | 40.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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