Directions:
- Mix cooked squash, soup, onion, sugar and the beaten eggs together. Add salt & pepper. Pour 1/2 of the mixture into a well greased casserole dish. Sprinkle to of mixture with 1/2 cup of the bread crumbs and 1/2 cup of cheese.
- Add rest of the squash mixture and top with remaining bread crumbs and cheese. Pour melted butter on top.
- Bake at 325 degrees for about 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.29 Kcal (763 kJ) | ||
| Calories from fat | 114.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 20% | |
|---|---|---|---|
| Cholesterol | 73.5mg | 24% | |
| Sodium | 345.34mg | 14% | |
| Potassium | 51.88mg | 1% | |
| Total Carbs | 9.61g | 3% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 140.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 131.73 Kcal (552 kJ) | ||
| Calories from fat | 83.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 20% | |
|---|---|---|---|
| Cholesterol | 53.11mg | 24% | |
| Sodium | 249.55mg | 14% | |
| Potassium | 37.49mg | 1% | |
| Total Carbs | 6.95g | 3% | |
| Sugars | 2.4g | 13% | |
| Dietary Fiber | 1.26g | 7% | |
| Protein | 4.6g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 101.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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