Chicken Brunswick Stew Recipe

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Chicken Brunswick Stew
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Ingredients:

Directions:

  1. Place onion in a slow cooker; place chicken over onion.
  2. Add corn and remaining ingredients.
  3. Cook, covered, at HIGH, 4 hours or until chicken is tender.
  4. Remove chicken; shred and return to stew.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.01 Kcal (900 kJ)
Calories from fat 79.99 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 95.75mg 32%
Sodium 728.78mg 30%
Potassium 533.58mg 11%
Total Carbs 5.95g 2%
Sugars 2.44g 10%
Dietary Fiber 0.94g 4%
Protein 28.99g 58%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 105.94 Kcal (444 kJ)
Calories from fat 39.41 Kcal
% Daily Value*
Total Fat 4.38g 14%
Cholesterol 47.18mg 32%
Sodium 359.09mg 30%
Potassium 262.91mg 11%
Total Carbs 2.93g 2%
Sugars 1.2g 10%
Dietary Fiber 0.46g 4%
Protein 14.28g 58%
Vitamin C 2.2mg 7%
Iron 0.2mg 2%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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