Mini Meat Loaves Recipe

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Mini Meat Loaves
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Ingredients
12
Count
Nutrition
459
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine the first seven ingredients.
  2. Crumble beef over mixture and mix well.
  3. Shape into six loaves, about 5 inches x 2 inches by 1 1/2 inches.
  4. Place in an greased 13 x 9 x 2 baking dish.
  5. In a bowl, combine the sauce ingredients.
  6. Spoon half over the top and sides of loaves.
  7. Bake, uncovered, at 350°F for 20 minutes.
  8. Spread with remaining sauce, Bake 20-30 minutes longer or until meat is no longer pink and a meat thermometer reads 160°F.
  9. Serve immediately, or cool, wrap individually and freeze for up to 3 months.
  10. To use frozen meat loaves:.
  11. Thaw in refrigerator.
  12. Unwrap loaves and place in a greased baking dish.
  13. Cover and bake at 350°F for 30-35 minutes or until heated through.
  14. I will serve with a fresh green salad and poppy seed biscuit ring (will post next).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.22 Kcal (1923 kJ)
Calories from fat 230.78 Kcal
% Daily Value*
Total Fat 25.64g 39%
Cholesterol 148.28mg 49%
Sodium 1695.73mg 71%
Potassium 691.77mg 15%
Total Carbs 22.52g 8%
Sugars 7.22g 29%
Dietary Fiber 4.07g 16%
Protein 33.52g 67%
Vitamin C 14.2mg 24%
Iron 4.3mg 24%
Calcium 64mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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