Directions:
- Place all ingredients in a medium saucepan.
- Slowly bring to a boil over medium heat.
- Reduce the heat and simmer for 45 minutes, stirring frequently.
- Cool, cover, and store refrigerated until needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.09 Kcal (825 kJ) | ||
| Calories from fat | 0.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 14.83mg | 1% | |
| Potassium | 312.55mg | 7% | |
| Total Carbs | 49.01g | 16% | |
| Sugars | 35.71g | 143% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 43.9mg | 73% | |
| Iron | 0.7mg | 4% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.51 Kcal (417 kJ) | ||
| Calories from fat | 0.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 7.49mg | 1% | |
| Potassium | 157.8mg | 7% | |
| Total Carbs | 24.74g | 16% | |
| Sugars | 18.03g | 143% | |
| Dietary Fiber | 1.65g | 13% | |
| Protein | 0.58g | 2% | |
| Vitamin C | 22.2mg | 73% | |
| Iron | 0.4mg | 4% | |
| Calcium | 23.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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