Directions:
- With food grinder using coarse blade, grind together beets, apples, onions and green pepper.
- In 4 quart stainless steel or enamel Dutch oven over medium heat, bring ground mixture, brown sugar and remaining ingredients to a boil, stirring often. Simmer, uncovered, 30 minutes or until thick, stirring frequently.
- Immediately ladle simmering mixture into 8 clean, hot 1/2 pint jars, leaving 1/4 inch space at top. Wipe rims of jars with damp cloth. Cover with lids and seal according to jar manufacturer’s directions.
- Process in boiling water bath 15 minutes from time water in canner returns to a boil.
- Remove jars. Cool on racks 12 to 24 hours. Check jars for airtight seal. Makes 8 half pints.
- Farm Journal’s Best Ever Vegetable Recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1481.66 Kcal (6203 kJ) | ||
| Calories from fat | 0.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 1440.18mg | 60% | |
| Potassium | 2489.25mg | 53% | |
| Total Carbs | 363.96g | 121% | |
| Sugars | 316.78g | 1267% | |
| Dietary Fiber | 17.03g | 68% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 99.2mg | 165% | |
| Iron | 6.4mg | 35% | |
| Calcium | 353mg | 35% | |
| Amount Per 100 g | |||
| Calories | 109.27 Kcal (457 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 106.21mg | 60% | |
| Potassium | 183.58mg | 53% | |
| Total Carbs | 26.84g | 121% | |
| Sugars | 23.36g | 1267% | |
| Dietary Fiber | 1.26g | 68% | |
| Protein | 0.7g | 19% | |
| Vitamin C | 7.3mg | 165% | |
| Iron | 0.5mg | 35% | |
| Calcium | 26mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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