Directions:
- Place vinegar in saucepan and bring to a boil over medium heat. add apples and partly cover, cook 5 minutes.
- Mix remaining ingredients and continue cooking, partly covered for 13 minutes.
- Stir several times during cooking.
- Cool and serve with meat or use as a sandwich spread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.5 Kcal (764 kJ) | ||
| Calories from fat | 0.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 6.27mg | 0% | |
| Potassium | 191.22mg | 4% | |
| Total Carbs | 45.56g | 15% | |
| Sugars | 35.06g | 140% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.55 Kcal (429 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 3.53mg | 0% | |
| Potassium | 107.45mg | 4% | |
| Total Carbs | 25.6g | 15% | |
| Sugars | 19.7g | 140% | |
| Dietary Fiber | 1.48g | 11% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 10.8mg | 32% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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