Spicy Cherry and Apple Chutney Recipe

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Spicy Cherry and Apple Chutney
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Ingredients:

Directions:

  1. In a heavy medium-size saucepan, combine all ingredients & bring to a boil.
  2. Reduce heat & simmer 20 to 30 minutes until thickened.
  3. Serve hot or cold with any type of meat. Rrefrigerate any leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.68 Kcal (359 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 297.05mg 12%
Potassium 39.4mg 1%
Total Carbs 21.01g 7%
Sugars 20.49g 82%
Dietary Fiber 0.09g 0%
Protein 0.07g 0%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 178.4 Kcal (747 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 618.46mg 12%
Potassium 82.03mg 1%
Total Carbs 43.75g 7%
Sugars 42.65g 82%
Dietary Fiber 0.19g 0%
Protein 0.16g 0%
Vitamin C 0.9mg 1%
Iron 0.5mg 1%
Calcium 41.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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