All-American Hamburgers Recipe

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All-American Hamburgers
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Ingredients:

Directions:

  1. In a large bowl, combine the first four ingredients. Crumble beef over mixture and mix well. Shape into four patties.
  2. Grill, covered, over medium heat for 6 minutes on each side or until a meat thermometer reads 160° and juices run clear.
  3. During the last minute of cooking, top each patty with two triangles of American cheese and one triangle of Swiss cheese. Serve on buns with the lettuce, tomato, onion, bacon, ketchup and mustard if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.48 Kcal (2506 kJ)
Calories from fat 278.99 Kcal
% Daily Value*
Total Fat 31g 48%
Cholesterol 117.57mg 39%
Sodium 718.42mg 30%
Potassium 430.87mg 9%
Total Carbs 39.8g 13%
Sugars 8.87g 35%
Dietary Fiber 1.69g 7%
Protein 39.73g 79%
Vitamin C 2.1mg 4%
Iron 3.8mg 21%
Calcium 353.6mg 35%
Amount Per 100 g
Calories 241.09 Kcal (1009 kJ)
Calories from fat 112.38 Kcal
% Daily Value*
Total Fat 12.49g 48%
Cholesterol 47.36mg 39%
Sodium 289.4mg 30%
Potassium 173.57mg 9%
Total Carbs 16.03g 13%
Sugars 3.57g 35%
Dietary Fiber 0.68g 7%
Protein 16g 79%
Vitamin C 0.9mg 4%
Iron 1.5mg 21%
Calcium 142.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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