Directions:
- Preheat oven to 350°F.
- Mix all ingredients until well blended.
- Divide evenly among the buns.
- Place in shallow baking pan and cover with foil.
- Bake for 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.45 Kcal (969 kJ) | ||
| Calories from fat | 190.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.17g | 33% | |
|---|---|---|---|
| Cholesterol | 56.81mg | 19% | |
| Sodium | 412.12mg | 17% | |
| Potassium | 122.39mg | 3% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 8.66g | 17% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 131.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 341.14 Kcal (1428 kJ) | ||
| Calories from fat | 280.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.2g | 33% | |
|---|---|---|---|
| Cholesterol | 83.74mg | 19% | |
| Sodium | 607.44mg | 17% | |
| Potassium | 180.39mg | 3% | |
| Total Carbs | 2.9g | 1% | |
| Sugars | 0.89g | 2% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 12.76g | 17% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.7mg | 3% | |
| Calcium | 193.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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