Directions:
- Preheat grill for high heat.
- In a large bowl, mix the ground beef, egg, bread crumbs, evaporated milk, Worcestershire sauce, cayenne pepper, and garlic using your hands. Form the mixture into 8 hamburger patties.
- Lightly oil the grill grate. Grill patties 5 minutes per side, or until well done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.98 Kcal (1164 kJ) | ||
| Calories from fat | 146.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.28g | 25% | |
|---|---|---|---|
| Cholesterol | 92.47mg | 31% | |
| Sodium | 207.07mg | 9% | |
| Potassium | 410.58mg | 9% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 24.03g | 48% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 198.65 Kcal (832 kJ) | ||
| Calories from fat | 104.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 25% | |
|---|---|---|---|
| Cholesterol | 66.08mg | 31% | |
| Sodium | 147.97mg | 9% | |
| Potassium | 293.41mg | 9% | |
| Total Carbs | 6.44g | 3% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 17.18g | 48% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2.2mg | 17% | |
| Calcium | 40.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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