The Works - Bonza Aussie Burger and Chips! Recipe

Posted by
Rate It!
The Works - Bonza Aussie Burger and Chips!
Add your photo!
Ingredients
15
Count
Nutrition
724
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat an outdoor grill for high heat.
  2. When the grill is ready, lightly oil the grilling surface. Form the ground beef into four patties, and grill for 5 minutes per side, or until cooked through.
  3. Meanwhile, melt butter in a large skillet over medium heat. Add onions, and fry until soft. Remove the onions from the skillet, and crack the eggs in the same skillet over medium heat. Cook until the yolks are solid, turning over once. Remove eggs, and set aside. Place the Canadian bacon in the same skillet, and fry until toasted. Remove the bacon, and turn the heat to high. Quickly fry the pineapple rings in the bacon drippings just until browned on each side.
  4. To Assemble sandwiches: Set bottom of burger bun on a plate, and top with burger, a slice of cheese, a slice of Canadian bacon, one fried egg, fried onions, a few slices of beetroot, a slice of pineapple, a slice of tomato, and a leaf of lettuce. Decorate the top bun with ketchup, mustard, relish and mayonnaise as desired. Place over the burger. Repeat with remaining burgers.
  5. Serve the burgers with freshly fried chips and some chilled beer - or good Aussie wine!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.08 Kcal (3032 kJ)
Calories from fat 299.33 Kcal
% Daily Value*
Total Fat 33.26g 51%
Cholesterol 282mg 94%
Sodium 1032.65mg 43%
Potassium 1259.31mg 27%
Total Carbs 52.18g 17%
Sugars 13.73g 55%
Dietary Fiber 5.51g 22%
Protein 51.04g 102%
Vitamin C 21.5mg 36%
Iron 13.4mg 75%
Calcium 381.3mg 38%
Amount Per 100 g
Calories 105.02 Kcal (440 kJ)
Calories from fat 43.41 Kcal
% Daily Value*
Total Fat 4.82g 51%
Cholesterol 40.9mg 94%
Sodium 149.78mg 43%
Potassium 182.65mg 27%
Total Carbs 7.57g 17%
Sugars 1.99g 55%
Dietary Fiber 0.8g 22%
Protein 7.4g 102%
Vitamin C 3.1mg 36%
Iron 1.9mg 75%
Calcium 55.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top