Barbecued Hamburgers Recipe

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Ingredients:

Serving

1/2 cup crushed saltines (about 15 crackers)
1 cup milk
1 tsp salt
1/4 tsp pepper
2 lb ground beef
1-1/2 cups ketchup
1 large onion, chopped
1/3 cup worcestershire sauce
3 tbsp sugar
3 tbsp cider vinegar
12 hamburger buns, split

Directions:

In a large bowl, combine the saltines, milk, salt and pepper. Crumble beef over mixture and mix well. Shape into 12 patties. In a large skillet over medium heat, brown patties in batches on both sides. Place in a large roasting pan.
Combine the ketchup, onion, Worcestershire sauce, sugar and vinegar; pour over patties. Cover and bake at 350° for 40-45 minutes or until a meat thermometer reads 160°. Serve on buns. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	570.09 Kcal (2387 kJ)
Calories from fat	202.4 Kcal
		% Daily Value*
Total Fat	22.49g	35%
Cholesterol	52.27mg	17%
Sodium	859.76mg	36%
Potassium	343.81mg	7%
Total Carbs	66.3g	22%
Sugars	12.42g	50%
Dietary Fiber	2.74g	11%
Protein	24.96g	50%
Vitamin C	8.7mg	14%
Iron	4mg	22%
Calcium	79.6mg	8%

Amount Per 100 g
Calories	241.8 Kcal (1012 kJ)
Calories from fat	85.85 Kcal
		% Daily Value*
Total Fat	9.54g	35%
Cholesterol	22.17mg	17%
Sodium	364.66mg	36%
Potassium	145.82mg	7%
Total Carbs	28.12g	22%
Sugars	5.27g	50%
Dietary Fiber	1.16g	11%
Protein	10.59g	50%
Vitamin C	3.7mg	14%
Iron	1.7mg	22%
Calcium	33.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.7

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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