Turkey Burger Recipe

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Turkey Burger
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Ingredients:

Directions:

  1. Place turkey, onion, cilantro, mustard, and 1 teaspoons salt in a medium bowl. Season with pepper, and mix gently. Shape into four 1/2-inch thick patties, cover, and refrigerate until cold and firm, about 30 minutes.
  2. Puree mayonaise, sour cream, chile, and adobo sauce. Cover, and refrigerate for up to 1 day.
  3. Preheat grill to medium-high. Brush grill with oil. Season both sides of patties with salt and pepper. Grill, flipping once, until cooked through, about 5 minutes per side. Top each burger with 2 cheese slices during final 30 seconds of cooking.
  4. Grill buns, flat side down, until toasted, about 30 seconds. Spread chipotle mixture on cut sides of bun halves. Divide lettuce, burgers, bacon, and pickles among bottom halves of buns. Sandwich top halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 935.52 Kcal (3917 kJ)
Calories from fat 472.07 Kcal
% Daily Value*
Total Fat 52.45g 81%
Cholesterol 201.72mg 67%
Sodium 1401.25mg 58%
Potassium 1083.94mg 23%
Total Carbs 49.82g 17%
Sugars 9.02g 36%
Dietary Fiber 7.08g 28%
Protein 65.19g 130%
Vitamin C 14mg 23%
Iron 8.2mg 46%
Calcium 631.1mg 63%
Amount Per 100 g
Calories 130.04 Kcal (544 kJ)
Calories from fat 65.62 Kcal
% Daily Value*
Total Fat 7.29g 81%
Cholesterol 28.04mg 67%
Sodium 194.77mg 58%
Potassium 150.67mg 23%
Total Carbs 6.92g 17%
Sugars 1.25g 36%
Dietary Fiber 0.98g 28%
Protein 9.06g 130%
Vitamin C 1.9mg 23%
Iron 1.1mg 46%
Calcium 87.7mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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