Directions:
- Preheat oven to 425 F.
- Combine first 4 ingredients in a shallow plate or pie pan.
- Combine butter and lemon in a shallow plate or pie pan.
- Dredge chicken in butter and completely coat in herb/cheese mixture.
- Place in 9x13 pan and bake 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.63 Kcal (811 kJ) | ||
| Calories from fat | 154.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 26% | |
|---|---|---|---|
| Cholesterol | 45.11mg | 15% | |
| Sodium | 281.41mg | 12% | |
| Potassium | 70.35mg | 1% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 7.04g | 14% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 170.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 427.22 Kcal (1789 kJ) | ||
| Calories from fat | 340.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.87g | 26% | |
|---|---|---|---|
| Cholesterol | 99.52mg | 15% | |
| Sodium | 620.88mg | 12% | |
| Potassium | 155.22mg | 1% | |
| Total Carbs | 7.82g | 1% | |
| Sugars | 0.53g | 1% | |
| Dietary Fiber | 1.2g | 2% | |
| Protein | 15.54g | 14% | |
| Vitamin C | 2.8mg | 2% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 1.8mg | 4% | |
| Calcium | 375.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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