Chicken Breast Lombardy Recipe

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Chicken Breast Lombardy
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Ingredients:

Directions:

  1. Place chicken between 2 sheets wax paper.
  2. Flatten to 1/4 inch thickness using a meat mallet or rolling pin.
  3. Dredge chicken lightly in flour.
  4. Place 4 pieces at a time in 2 tbs of melted butter in a large skillet.
  5. Cook over low heat 3 to 4 minutes on each side or until golden brown.
  6. Place chicken in a lightly greased 13x9 inch baking pan, overlapping edges.
  7. Repeat procedure with remaining chicken, adding 2 tbs.
  8. Butter, reserve remaining drippings.
  9. Sauté mushrooms in the remaining 1/4 cup butter.
  10. Sprinkle evenly over chicken.
  11. Stir wine& chicken broth into pan drippings in skillet.
  12. Simmer 10 minutes stirring occasionally.
  13. Spoon sauce evenly over chicken.
  14. Bake at 400°F for 10 minutes.
  15. Combine cheeses, and sprinkle over chicken.
  16. Bake an additional 5 minutes.
  17. Service with rice or your favorite pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.73 Kcal (2063 kJ)
Calories from fat 223.78 Kcal
% Daily Value*
Total Fat 24.86g 38%
Cholesterol 184.81mg 62%
Sodium 1359.66mg 57%
Potassium 735.93mg 16%
Total Carbs 13.99g 5%
Sugars 0.4g 2%
Dietary Fiber 1.12g 4%
Protein 53.31g 107%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 156mg 16%
Amount Per 100 g
Calories 150.27 Kcal (629 kJ)
Calories from fat 68.25 Kcal
% Daily Value*
Total Fat 7.58g 38%
Cholesterol 56.36mg 62%
Sodium 414.67mg 57%
Potassium 224.44mg 16%
Total Carbs 4.27g 5%
Sugars 0.12g 2%
Dietary Fiber 0.34g 4%
Protein 16.26g 107%
Vitamin C 0.3mg 1%
Iron 0.2mg 4%
Calcium 47.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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