Meatball Sub (Italian) Recipe

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Meatball Sub (Italian)
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Ingredients
18
Count
Nutrition
321
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients and mix well.
  2. Make my marinara sauce and have the sauce in a hot saucepot.
  3. Shape into 1 inch balls.
  4. Place into hot skillet and saute until brown on all sides.
  5. Place the meatballs into the marinara sauce.
  6. Cook on low heat about 15 minutes.
  7. Place the opened hoagie rolls onto a sprayed baking sheet.
  8. Place meatballs and sauce onto the hoagie rolls topped with provolone cheese.
  9. Place under the broiler for a few minutes, or until the cheese melts.
  10. Remove from broiler, close the rolls, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.52 Kcal (1342 kJ)
Calories from fat 236.32 Kcal
% Daily Value*
Total Fat 26.26g 40%
Cholesterol 103.88mg 35%
Sodium 431.35mg 18%
Potassium 307.91mg 7%
Total Carbs 4.31g 1%
Sugars 1.29g 5%
Dietary Fiber 0.44g 2%
Protein 16.22g 32%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 260.05 Kcal (1089 kJ)
Calories from fat 191.74 Kcal
% Daily Value*
Total Fat 21.3g 40%
Cholesterol 84.29mg 35%
Sodium 349.98mg 18%
Potassium 249.82mg 7%
Total Carbs 3.49g 1%
Sugars 1.05g 5%
Dietary Fiber 0.36g 2%
Protein 13.16g 32%
Vitamin C 0.1mg 0%
Iron 1.2mg 8%
Calcium 58mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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