Directions:
- In a bowl, whisk together the eggs and milk. Add remaining ingredients, except for meat and sauce ingredients.
- Add meat. Mix well, with hands. Shape into 1 balls.
- Place on cookie sheet lines with foil and greased (or a broiler pan to catch any excess fat).
- Bake for 10 - 20 minutes at 400 degrees.
- Place meatballs in slow cooker, and move to sauce.
- Combine all of the sauce ingredients together in a bowl, mix well.
- Pour over meatballs.
- Cook on low for 4-5 hours.
- If you don't want to use a slow cooker, mix sauce ingredients together over medium heat. Add meatballs to saucepan, and let sauce simmer for 30 minutes, or longer for better flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.61 Kcal (1162 kJ) | ||
| Calories from fat | 162.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.05g | 28% | |
|---|---|---|---|
| Cholesterol | 99.34mg | 33% | |
| Sodium | 974.16mg | 41% | |
| Potassium | 378.05mg | 8% | |
| Total Carbs | 7.77g | 3% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 18.07g | 36% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 2.2mg | 12% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 159.16 Kcal (666 kJ) | ||
| Calories from fat | 93.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 28% | |
|---|---|---|---|
| Cholesterol | 56.96mg | 33% | |
| Sodium | 558.52mg | 41% | |
| Potassium | 216.75mg | 8% | |
| Total Carbs | 4.45g | 3% | |
| Sugars | 1.44g | 10% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 10.36g | 36% | |
| Vitamin C | 6.1mg | 18% | |
| Iron | 1.3mg | 12% | |
| Calcium | 45.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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