Calories in bagel ham

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Bagel Ham results

Big Apple Bagels
Big Apple Bagels ham
Per 10 1/10 oz - Calories: 495 kcals
- Fat:0g
- Carbs:77g
- Protein:27g
1. Show more ham from other 103 brands
2. Atlanta Bread Company International, Inc
  Atlanta Bread Company International, Inc ham
  Per 4 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
3. DiBellas
  DiBellas ham
  Per 2 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:9g
4. Subway
  Subway ham
  Per 57 g - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
5. Frullati Cafe & Bakery
  Frullati Cafe & Bakery ham
  Per 3 oz - Calories: 110 kcals
  - Fat:3g
  - Carbs:5g
  - Protein:15g
6. First Watch
  First Watch ham
  Per 1 serving size - Calories: 20 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:2g
7. Pita Pit
  Pita Pit ham
  Per 0 - Calories: 140 kcals
  - Fat:5g
  - Carbs:2g
  - Protein:20g
8. bds Mongolian Grill
  bds Mongolian Grill ham
  Per 4 oz - Calories: 110 kcals
  - Fat:3g
  - Carbs:4g
  - Protein:15g
9. Great Wraps
  Great Wraps ham
  Per 1 serving - Calories: 80 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
10. Boars Head
  Boars Head ham
  Per 4 oz - Calories: 60 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:10g
11. Weight Watchers
  Weight Watchers ham
  Per 3 slices - Calories: 51 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:0g
12. Schwans
  Schwans ham
  Per 3 oz - Calories: 150 kcals
  - Fat:10g
  - Carbs:1g
  - Protein:13g
13. Brueggers
  Brueggers ham
  Per 261 g - Calories: 470 kcals
  - Fat:5g
  - Carbs:82g
  - Protein:25g
14. Domino Sugar
  Domino Sugar ham
  Per 7 g - Calories: 10 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
15. Cure 81
  Cure 81 ham
  Per 1 serving - Calories: 89 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:16g
16. Wilson
  Wilson ham
  Per 1 slice - Calories: 25 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
17. Sugardale
  Sugardale ham
  Per 3 oz - Calories: 90 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:14g
18. Laura Lynn
  Laura Lynn ham
  Per 12 slices - Calories: 120 kcals
  - Fat:7g
  - Carbs:1g
  - Protein:12g
19. Kunzler
  Kunzler ham
  Per 3 oz - Calories: 100 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:14g
20. Don
  Don ham
  Per 25 g - Calories: 25 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
21. SubMarina
  SubMarina ham
  Per 6 - Calories: 423 kcals
  - Fat:17g
  - Carbs:46g
  - Protein:28g
22. DC
  DC ham
  Per 4 oz - Calories: 190 kcals
  - Fat:3g
  - Carbs:21g
  - Protein:20g
23. Firehouse
  Firehouse ham
  Per 11 oz - Calories: 427 kcals
  - Fat:7g
  - Carbs:70g
  - Protein:30g
24. Mellow Mushroom
  Mellow Mushroom ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:10g
25. CiCis Pizza
  CiCis Pizza ham
  Per 1 slice - Calories: 199 kcals
  - Fat:6g
  - Carbs:24g
  - Protein:0g
26. Monicals Pizza
  Monicals Pizza ham
  Per 1 whole calzone - Calories: 140 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:20g
27. Saladworks
  Saladworks ham
  Per 2 fl oz - Calories: 45 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:8g
28. Dairy Queen
  Dairy Queen ham
  Per 2 piece - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
29. GFS
  GFS ham
  Per 3 oz - Calories: 100 kcals
  - Fat:4g
  - Carbs:5g
  - Protein:11g
30. Braums
  Braums ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
31. Rubys Diner
  Rubys Diner ham
  Per 4 oz - Calories: 122 kcals
  - Fat:30g
  - Carbs:2g
  - Protein:20g
32. Vrooman
  Vrooman ham
  Per 6 1/4 oz - Calories: 72 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:12g
33. Yours Truly Restaurants
  Yours Truly Restaurants ham
  Per 1 serving - Calories: 87 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:14g
34. Dennys
  Dennys ham
  Per 1 serving - Calories: 110 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:14g
35. Golden Corral
  Golden Corral ham
  Per 4 oz - Calories: 80 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
36. Eatn Park
  Eatn Park ham
  Per 9 oz - Calories: 110 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:16g
37. Little Caesars
  Little Caesars ham
  Per 1 serving - Calories: 6 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
38. Bill Miller Bar-B-Q
  Bill Miller Bar-B-Q ham
  Per 1 lb - Calories: 690 kcals
  - Fat:32g
  - Carbs:11g
  - Protein:80g
39. Pizza Pro
  Pizza Pro ham
  Per 1/10 pizza - Calories: 222 kcals
  - Fat:7g
  - Carbs:24g
  - Protein:12g
40. Davannis
  Davannis ham
  Per 0 - Calories: 379 kcals
  - Fat:25g
  - Carbs:22g
  - Protein:19g
41. Which Wich
  Which Wich ham
  Per 1 serving - Calories: 110 kcals
  - Fat:5g
  - Carbs:4g
  - Protein:14g
42. Hersheys York
  Hersheys York ham
  Per 25 g - Calories: 25 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:0g
43. Zero
  Zero ham
  Per 1 packet - Calories: 36 kcals
  - Fat:1g
  - Carbs:7g
  - Protein:0g
44. Meijer
  Meijer ham
  Per 1 package, 56 g - Calories: 90 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:10g
45. Somerfield
  Somerfield ham
  Per 1 slice - Calories: 31 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
46. Sobeys
  Sobeys ham
  Per 3 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:9g
47. Hungry Howies
  Hungry Howies ham
  Per 1 slice - Calories: 6 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
48. Taylor
  Taylor ham
  Per 2 oz - Calories: 180 kcals
  - Fat:16g
  - Carbs:1g
  - Protein:9g
49. Crispers
  Crispers ham
  Per 1 sandwich - Calories: 610 kcals
  - Fat:30g
  - Carbs:59g
  - Protein:32g
50. Heavenly Ham
  Heavenly Ham ham
  Per 1 sandwich - Calories: 90 kcals
  - Fat:1g
  - Carbs:4g
  - Protein:18g
51. Appleton
  Appleton ham
  Per 1 serving - Calories: 150 kcals
  - Fat:7g
  - Carbs:6g
  - Protein:15g
52. Cub Foods
  Cub Foods ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:11g
53. Amish Valley
  Amish Valley ham
  Per 1 oz - Calories: 55 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:4g
54. xxx
  xxx ham
  Per 1 slice - Calories: 20 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:4g
55. Bodega
  Bodega ham
  Per 100 g - Calories: 210 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:30g
56. Berger
  Berger ham
  Per 6 slices - Calories: 100 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:19g
57. ye olde oak
  ye olde oak ham
  Per 200 g tin - Calories: 248 kcals
  - Fat:16g
  - Carbs:4g
  - Protein:22g
58. Danish
  Danish ham
  Per 2 slices - Calories: 40 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:8g
59. DFAC
  DFAC ham
  Per 1 slice - Calories: 45 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:0g
60. home baked
  home baked ham
  Per 100 g - Calories: 145 kcals
  - Fat:6g
  - Carbs:2g
  - Protein:21g
61. Kings
  Kings ham
  Per 1 oz - Calories: 35 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:5g
62. tiffin
  tiffin ham
  Per 1 pack - Calories: 349 kcals
  - Fat:14g
  - Carbs:38g
  - Protein:21g
63. Ww
  Ww ham
  Per 1 pack - Calories: 98 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:19g
64. Eggsmart
  Eggsmart ham
  Per 1 slice - Calories: 50 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:8g
65. Valley Maid
  Valley Maid ham
  Per 2 oz - Calories: 140 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
66. Vocelli
  Vocelli ham
  Per 1 sandwich - Calories: 920 kcals
  - Fat:43g
  - Carbs:81g
  - Protein:52g
67. Virginia
  Virginia ham
  Per 100 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:4g
  - Protein:16g
68. Sugarland
  Sugarland ham
  Per 2 slices - Calories: 70 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:9g
69. Sysco
  Sysco ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:2g
70. Rubys
  Rubys ham
  Per 4 oz - Calories: 122 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:20g
71. Bad Ass Jacks
  Bad Ass Jacks ham
  Per 0 - Calories: 91 kcals
  - Fat:5g
  - Carbs:2g
  - Protein:9g
72. Bagel Factory (UK)
  Bagel Factory (UK) ham
  Per 0 - Calories: 61 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:11g
73. Dooleys
  Dooleys ham
  Per 0 - Calories: 362 kcals
  - Fat:3g
  - Carbs:65g
  - Protein:20g
74. Mega Wraps (US/CA)
  Mega Wraps (US/CA) ham
  Per 372 g - Calories: 428 kcals
  - Fat:5g
  - Carbs:64g
  - Protein:31g
75. Mr. Subb
  Mr. Subb ham
  Per 0 - Calories: 253 kcals
  - Fat:3g
  - Carbs:42g
  - Protein:17g
76. Pita Pit (CA)
  Pita Pit (CA) ham
  Per 113 g - Calories: 137 kcals
  - Fat:6g
  - Carbs:1g
  - Protein:19g
77. Colters Texas
  Colters Texas ham
  Per 8 oz - Calories: 270 kcals
  - Fat:5g
  - Carbs:9g
  - Protein:47g
78. Dickeys
  Dickeys ham
  Per 6 oz - Calories: 410 kcals
  - Fat:29g
  - Carbs:0g
  - Protein:37g
79. Double Daves
  Double Daves ham
  Per 1/10 pizza - Calories: 290 kcals
  - Fat:8g
  - Carbs:43g
  - Protein:11g
80. Mr. Gattis
  Mr. Gattis ham
  Per 0 per sandwich - Calories: 48 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:0g
81. Murphys Deli
  Murphys Deli ham
  Per 1 oz - Calories: 28 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:4g
82. Bill Miller
  Bill Miller ham
  Per 1/5 lb - Calories: 120 kcals
  - Fat:6g
  - Carbs:2g
  - Protein:14g
83. Newk's Eatery
  Newk's Eatery ham
  Per 5 oz - Calories: 150 kcals
  - Fat:5g
  - Carbs:3g
  - Protein:23g
84. Einstein Bros. Bagels
  Einstein Bros. Bagels ham
  Per 1 serving - Calories: 90 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:15g
85. Coco's Bakery
  Coco's Bakery ham
  Per 3 oz - Calories: 100 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:15g
86. B C Pizza
  B C Pizza ham
  Per 1 slice - Calories: 5 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
87. DiBella's Subs
  DiBella's Subs ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
88. Mountain Mike's Pizza
  Mountain Mike's Pizza ham
  Per 3/5 oz - Calories: 17 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:3g
89. Ram's Horn Restaurant
  Ram's Horn Restaurant ham
  Per 1 slice - Calories: 110 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:12g
90. De Dutch Pannekoek House
  De Dutch Pannekoek House ham
  Per 381 grams - Calories: 391 kcals
  - Fat:11g
  - Carbs:48g
  - Protein:24g
91. Isaac's Restaurant & Deli
  Isaac's Restaurant & Deli ham
  Per 1 serving - Calories: 110 kcals
  - Fat:5g
  - Carbs:4g
  - Protein:15g
92. Mr Pickle's Sandwiches
  Mr Pickle's Sandwiches ham
  Per 3 oz - Calories: 210 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
93. Cottage Inn Pizza
  Cottage Inn Pizza ham
  Per 1 serving - Calories: 15 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:2g
94. BJs Restaurant
  BJs Restaurant ham
  Per 1 portion for 1 slice - Calories: 40 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
95. Firehouse Subs
  Firehouse Subs ham
  Per 1 large - Calories: 1120 kcals
  - Fat:55g
  - Carbs:109g
  - Protein:57g
96. Quiznos
  Quiznos ham
  Per 1 serving - Calories: 80 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:13g
97. Sandellas
  Sandellas ham
  Per 1 serving - Calories: 138 kcals
  - Fat:7g
  - Carbs:3g
  - Protein:14g
98. Peter Piper Pizza
  Peter Piper Pizza ham
  Per 1 large - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:8g
99. Caseys General Store
  Caseys General Store ham
  Per 1 serving - Calories: 368 kcals
  - Fat:11g
  - Carbs:48g
  - Protein:17g
100. Egg Harbor
  Egg Harbor ham
  Per 1 serving - Calories: 61 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:9g
101. Honey Baked Ham Company
  Honey Baked Ham Company ham
  Per 3 5/6 oz - Calories: 169 kcals
  - Fat:6g
  - Carbs:7g
  - Protein:22g
102. Genghis Grill
  Genghis Grill ham
  Per 4 oz - Calories: 120 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:14g
103. Shakey's Pizza Parlor
  Shakey's Pizza Parlor ham
  Per 1 serving - Calories: 10 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
104. Beau Jo's
  Beau Jo's ham
  Per 7/10 oz - Calories: 20 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:4g
Show more ham from other 103 brands
Kings
Kings eggel bagel (ham)
Per 0 - Calories: 427 kcals
- Fat:14g
- Carbs:49g
- Protein:24g
Noah's Bagels
Noah's Bagels ham Sandwich
Per 15 oz - Calories: 650 kcals
- Fat:20g
- Carbs:77g
- Protein:46g
1. Show more ham Sandwich from other 16 brands
2. Big Apple Bagels
  Big Apple Bagels ham sandwich
  Per 10 1/10 oz - Calories: 495 kcals
  - Fat:9g
  - Carbs:77g
  - Protein:27g
3. Subway
  Subway ham sandwich
  Per 6 - Calories: 280 kcals
  - Fat:5g
  - Carbs:46g
  - Protein:18g
4. Jimmy Johns
  Jimmy Johns ham sandwich
  Per 1 sub - Calories: 614 kcals
  - Fat:31g
  - Carbs:50g
  - Protein:0g
5. Corner Bakery Cafe
  Corner Bakery Cafe ham Sandwich
  Per 1 sandwich - Calories: 330 kcals
  - Fat:0g
  - Carbs:42g
  - Protein:18g
6. Lions Choice
  Lions Choice ham sandwich
  Per 1 serving - Calories: 320 kcals
  - Fat:14g
  - Carbs:24g
  - Protein:24g
7. American Deli
  American Deli ham sandwich
  Per 1 serving - Calories: 373 kcals
  - Fat:21g
  - Carbs:19g
  - Protein:28g
8. Brueggers
  Brueggers ham sandwich
  Per 415 g - Calories: 540 kcals
  - Fat:16g
  - Carbs:64g
  - Protein:38g
9. 7-Eleven
  7-Eleven ham sandwich
  Per 1 persons - Calories: 329 kcals
  - Fat:21g
  - Carbs:23g
  - Protein:13g
10. Marks & Spencer
  Marks & Spencer ham sandwich
  Per 1 pack - Calories: 220 kcals
  - Fat:4g
  - Carbs:6g
  - Protein:34g
11. No Name
  No Name ham sandwich
  Per 1 sandwich - Calories: 293 kcals
  - Fat:14g
  - Carbs:33g
  - Protein:14g
12. Hospitality
  Hospitality ham sandwich
  Per 1 sandwich - Calories: 212 kcals
  - Fat:10g
  - Carbs:22g
  - Protein:0g
13. Be Well
  Be Well ham sandwich
  Per 1 sand - Calories: 285 kcals
  - Fat:8g
  - Carbs:36g
  - Protein:22g
14. Ufood
  Ufood ham sandwich
  Per 117 g - Calories: 260 kcals
  - Fat:6g
  - Carbs:26g
  - Protein:12g
15. Skool Lunch
  Skool Lunch ham sandwich
  Per 1/2 sandwhich - Calories: 205 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
16. Baker Bros American Deli
  Baker Bros American Deli ham Sandwich
  Per 1 sandwich - Calories: 220 kcals
  - Fat:0g
  - Carbs:32g
  - Protein:13g
17. Boudin Bakery
  Boudin Bakery ham Sandwich
  Per 1 sandwich - Calories: 270 kcals
  - Fat:0g
  - Carbs:49g
  - Protein:11g
Show more ham Sandwich from other 16 brands
Sheetz
Sheetz ham breakfast bagel
Per 8 oz - Calories: 560 kcals
- Fat:18g
- Carbs:64g
- Protein:29g
Noah's Bagels
Noah's Bagels ham and Swiss
Per 9 oz - Calories: 450 kcals
- Fat:12g
- Carbs:58g
- Protein:32g
1. Show more ham and Swiss from other 6 brands
2. Atlanta Bread Company International, Inc
  Atlanta Bread Company International, Inc ham and swiss
  Per 7 7/10 oz - Calories: 390 kcals
  - Fat:26g
  - Carbs:4g
  - Protein:33g
3. Amatos
  Amatos ham and swiss
  Per 288 g - Calories: 742 kcals
  - Fat:38g
  - Carbs:64g
  - Protein:36g
4. Holiday Pantry
  Holiday Pantry ham and swiss
  Per 1 sandwich - Calories: 310 kcals
  - Fat:14g
  - Carbs:34g
  - Protein:15g
5. Alonti
  Alonti ham and swiss
  Per 1 sandwich - Calories: 588 kcals
  - Fat:29g
  - Carbs:36g
  - Protein:43g
6. Natures Table
  Natures Table ham and swiss
  Per 0 whole sandwich - Calories: 357 kcals
  - Fat:9g
  - Carbs:44g
  - Protein:29g
7. Just Fresh
  Just Fresh ham and swiss
  Per 294 g - Calories: 510 kcals
  - Fat:22g
  - Carbs:49g
  - Protein:28g
Show more ham and Swiss from other 6 brands
Burgerville
Burgerville bagel, ham, egg
Per 0 - Calories: 450 kcals
- Fat:8g
- Carbs:65g
- Protein:28g
7-Eleven
7-Eleven ham & cheese bagel
Per 1 item - Calories: 211 kcals
- Fat:4g
- Carbs:33g
- Protein:12g
Brueggers
Brueggers ham / Plain bagel
Per 9 2/5 oz - Calories: 410 kcals
- Fat:0g
- Carbs:64g
- Protein:23g
Braums
Braums ham egg cheese bagel
Per 1 sandwhich - Calories: 310 kcals
- Fat:7g
- Carbs:40g
- Protein:24g
1. Show more ham egg cheese bagel from other 1 brands
2. Green Beans Coffee
  Green Beans Coffee ham egg cheese bagel
  Per 1 serving - Calories: 510 kcals
  - Fat:16g
  - Carbs:61g
  - Protein:31g
Show more ham egg cheese bagel from other 1 brands
Family Mart
Family Mart ham cheese bagel
Per 1 pack - Calories: 193 kcals
- Fat:2g
- Carbs:33g
- Protein:10g

BSA
BSA bagel with ham and cheese
Per 1 bagel - Calories: 483 kcals
- Fat:18g
- Carbs:0g
- Protein:0g
Big Apple Bagels
Big Apple Bagels ham and cheese
Per 14 1/10 oz - Calories: 889 kcals
- Fat:36g
- Carbs:79g
- Protein:60g
1. Show more ham and cheese from other 9 brands
2. Subway
  Subway ham and cheese
  Per 1 sandwhich - Calories: 400 kcals
  - Fat:15g
  - Carbs:48g
  - Protein:21g
3. Planet Sub
  Planet Sub ham and cheese
  Per 6 inch sub - Calories: 514 kcals
  - Fat:15g
  - Carbs:65g
  - Protein:26g
4. Hillshire Farm
  Hillshire Farm ham and cheese
  Per 1 each - Calories: 130 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
5. Hot Pockets
  Hot Pockets ham and cheese
  Per 1 ea - Calories: 300 kcals
  - Fat:12g
  - Carbs:37g
  - Protein:10g
6. Little Caesars
  Little Caesars ham and cheese
  Per 112 1/2 - Calories: 640 kcals
  - Fat:29g
  - Carbs:66g
  - Protein:32g
7. work
  work ham and cheese
  Per 1 sandwich - Calories: 283 kcals
  - Fat:18g
  - Carbs:29g
  - Protein:0g
8. Avanti
  Avanti ham and cheese
  Per 1 sandwich - Calories: 600 kcals
  - Fat:15g
  - Carbs:83g
  - Protein:20g
9. Thundercloud
  Thundercloud ham and cheese
  Per 6 inch - Calories: 375 kcals
  - Fat:12g
  - Carbs:42g
  - Protein:16g
10. Murphys Deli
  Murphys Deli ham and cheese
  Per 1 item - Calories: 770 kcals
  - Fat:32g
  - Carbs:89g
  - Protein:32g
Show more ham and cheese from other 9 brands
Sheetz
Sheetz ham egg and cheese bagel
Per 1 whole bagel - Calories: 80 kcals
- Fat:0g
- Carbs:22g
- Protein:0g
1. Show more ham egg and cheese bagel from other 1 brands
2. Brueggers
  Brueggers ham egg and cheese bagel
  Per 1 sandwich - Calories: 100 kcals
  - Fat:3g
  - Carbs:7g
  - Protein:13g
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McDonalds
McDonalds ham, egg & cheese bagel
Per 1 bagel - Calories: 550 kcals
- Fat:23g
- Carbs:58g
- Protein:26g
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2. Jasons Deli
  Jasons Deli ham, egg & cheese bagel
  Per 1 bagel - Calories: 450 kcals
  - Fat:17g
  - Carbs:45g
  - Protein:0g
3. Honey Dew Donuts
  Honey Dew Donuts ham, Egg & Cheese bagel
  Per 1 sandwich - Calories: 560 kcals
  - Fat:17g
  - Carbs:75g
  - Protein:26g
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Tullys
Tullys ham, egg, and cheese bagel
Per 1 sandwich - Calories: 720 kcals
- Fat:34g
- Carbs:73g
- Protein:32g
Aramark
Aramark egg, cheese and ham bagel
Per 206 g - Calories: 503 kcals
- Fat:16g
- Carbs:60g
- Protein:28g
Einstein Bros Bagels
Einstein Bros Bagels ham deli melt
Per 1 serving - Calories: 510 kcals
- Fat:16g
- Carbs:62g
- Protein:36g
Burgerville
Burgerville bagel with egg and ham
Per 1 bagel - Calories: 470 kcals
- Fat:13g
- Carbs:60g
- Protein:26g
Burgerville
Burgerville bagel ham egg breakfast
Per 1 serving - Calories: 450 kcals
- Fat:8g
- Carbs:65g
- Protein:28g
Noah's Bagels
Noah's Bagels ham and swiss deli melt
Per 9 1/5 oz - Calories: 450 kcals
- Fat:12g
- Carbs:58g
- Protein:32g

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