Directions:
- Mix the cream cheese, mustard, and honey in a small bowl.
- Spread cream cheese mixture over cut sides of 4 bagel halves. Top evenly with ham. Sandwich with the remaining bagel halves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 691.47 Kcal (2895 kJ) | ||
| Calories from fat | 153.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.05g | 26% | |
|---|---|---|---|
| Cholesterol | 221.81mg | 74% | |
| Sodium | 3514.63mg | 146% | |
| Potassium | 924.39mg | 20% | |
| Total Carbs | 69.04g | 23% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 67.69g | 135% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 7.1mg | 40% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 170.99 Kcal (716 kJ) | ||
| Calories from fat | 37.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 26% | |
|---|---|---|---|
| Cholesterol | 54.85mg | 74% | |
| Sodium | 869.14mg | 146% | |
| Potassium | 228.59mg | 20% | |
| Total Carbs | 17.07g | 23% | |
| Sugars | 1.16g | 19% | |
| Dietary Fiber | 0.57g | 9% | |
| Protein | 16.74g | 135% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.8mg | 40% | |
| Calcium | 10.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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