Calories in Dickeys Ham

410Calories
How many calories should you eat?
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Nutrition Facts Dickeys Ham

Amount Per 6 oz
Calories 410 Kcal (1717 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 10g 50%
Cholesterol 105mg 35%
Sodium 2020mg 84%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 170 g
  • Cal: 20.5 %
  • Fat: 44.6 %
  • Carb: 0 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (63.8%)
  • Protein (36.2%)
Dickeys Ham Good and Bad Points
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