Calories in Avanti Ham and cheese

Serving size

600Calories

All Avanti Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	600 Kcal (2512 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6g	30%
Cholesterol	82mg	27%
Sodium	1555mg	65%
Total Carbs	83g	28%
Dietary Fiber	1g	4%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.1, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 240 g

Cal: 30 %
Fat: 23.1 %
Carb: 27.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.7%)
Fat (24.7%)
Protein (14.6%)

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Avanti Ham and cheese Good and Bad Points

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